Hamster is ACTIVE
Hummingbird is HOVERING
Hammerhead is CRUISING
Hanniganimal is UP!
This is the way the story opens, and the method Mel Hannigan uses to track her bipolar disorder. The hamster represents her mind/thinking, the hummingbird represents her energy level, the hammerhead represents her physical health, and the Hanniganimal is how they all come together to form “The Hannigan Animal” (aka Mel). As someone who is only mildly familiar with bipolar disorder and who hasn’t experienced it herself, I thought I would find it difficult to insinuate myself into the mind of a character who was experiencing constant and vast swings between mania and depression. Though Mel’s experiences with Bipolar Disorder were different than my own mental health issues with “Pure O” OCD, though, these analogies helped me to relate better than I expected.
I truly appreciate that more authors are writing books like this to provide readers with a healthy dose of information that contributes to compassion and empathy toward people suffering from mental health disorders. We can’t #EndTheStigma if no one will talk about it! Even better, I like the fact that this book did so without feeling clunky or didactic. One of my favorite characters in this story is Dr. Jordan — a resident at the nursing home at which Mel works (who was a therapist, but is not *her* therapist). He tells it like it is, but he is gentle and diplomatic enough that Mel doesn’t completely shut him out when she is vacillating between moods. This isn’t just a book about Bipolar Disorder, though. It’s also a book about navigating life, love, and friendship through the tumult that is adolescence. After reading and loving both this book and Not If I See You First, I can’t wait to see what will be next from Eric Lindstrom. (I may have to wait a while, though, since this book is not even due for publication until February 2017…)